A Foundation of Strength Based Therapy (SBT)
Provides the opportunity to focus on the strengths that many have, but often ignore.
Provides the opportunity to hear what's been done correctly, instead of being reminded of what still needs to be "fixed."
Encourages a space of grace and the allowance to accept credit for the positive things that have been accomplished.
Encourages the identification of areas where strength resides and how to utilize this strength to improve and achieve the life you want to live.
An Integrative Approach
Building on the foundation of Strength Based Therapy, Integrative Therapy allows for each journey to be built in its own unique way. Combining Cognitive Behavioral Therapy, Strength Based Therapy and Humanistic Therapy; we will create a space where exploration has no limits.
Cannabis Assisted Therapy
Cannabis Assisted Therapy allows for the use of medicinal cannabis use during session to help increase the ability to process specific experiences regarding mental health.
Life Consulting focuses on setting specific goals and doing what is needed to achieve these goals. The above modalities will be integrated into these goals, however, the focus will remain on setting and achieving. *Depending on the state in which you live, it may be necessary to receive a referral to a mental health professional within your state.*